Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/14/2011 |
Run |
|
Race |
26.2 mi |
4:32:52 |
10:25 |
|
6/28/2011 |
Run |
|
Default |
|
0:05 |
|
|
6/29/2011 |
Run |
|
Default |
10.3 mi |
1:45:33 |
10:17 |
|
6/30/2011 |
Run |
|
Default |
8.3 mi |
1:33:33 |
11:20 |
|
7/1/2011 |
Run |
|
Default |
|
0:09 |
14:39 |
|
7/1/2011 |
Run |
|
Default |
|
0:02 |
|
|
7/2/2011 |
Run |
|
Default |
6.1 mi |
1:00:42 |
9:54 |
|
7/4/2011 |
Run |
|
Default |
15.8 mi |
2:57:42 |
11:14 |
|
7/6/2011 |
Run |
|
Default |
7.2 mi |
1:11:16 |
9:52 |
|
7/7/2011 |
Run |
|
Default |
8.3 mi |
1:32:14 |
11:05 |
|
7/8/2011 |
Run |
|
Default |
3.0 mi |
32:16 |
10:39 |
|
7/11/2011 |
Run |
|
Default |
16.4 mi |
2:59:43 |
10:57 |
|
7/12/2011 |
Run |
|
Default |
7.1 mi |
1:22:21 |
11:41 |
|
7/13/2011 |
Run |
|
Default |
10.4 mi |
1:55:27 |
11:06 |
|
7/14/2011 |
Run |
|
Default |
7.6 mi |
1:27:05 |
11:33 |
|
7/15/2011 |
Run |
|
Default |
6.4 mi |
1:11:06 |
11:09 |
|
7/16/2011 |
Run |
|
Default |
10.2 mi |
1:52:03 |
10:58 |
|
7/18/2011 |
Run |
|
Default |
15.3 mi |
3:15:05 |
12:46 |
|
7/19/2011 |
Run |
|
Default |
6.1 mi |
1:06:21 |
10:52 |
|
7/20/2011 |
Run |
|
Default |
3.4 mi |
36:01 |
10:40 |
|
7/20/2011 |
Run |
|
Default |
32.8 mi |
1:54:41 |
3:30 |
|
7/22/2011 |
Run |
|
Default |
9.7 mi |
1:45:42 |
10:56 |
|
7/23/2011 |
Run |
|
Default |
8.8 mi |
1:32:53 |
10:35 |
|
7/25/2011 |
Run |
|
Default |
15.5 mi |
2:57:19 |
11:26 |
|
7/26/2011 |
Run |
|
Default |
7.1 mi |
1:17:08 |
10:57 |
|
7/27/2011 |
Run |
|
Default |
5.6 mi |
56:02 |
9:58 |
|
7/27/2011 |
Run |
|
Default |
8.3 mi |
1:46:29 |
12:51 |
|
7/27/2011 |
Run |
|
Default |
|
12:58 |
21:36:35 |
|
7/28/2011 |
Run |
|
Default |
6.3 mi |
1:11:14 |
11:15 |
|
7/29/2011 |
Run |
|
Default |
6.0 mi |
1:05:41 |
11:02 |
|
7/30/2011 |
Run |
|
Default |
10.0 mi |
1:47:33 |
10:45 |
|
8/1/2011 |
Run |
|
Default |
16.4 mi |
3:13:51 |
11:49 |
|
8/1/2011 |
Run |
|
Default |
|
0:03 |
5:29 |
|
8/2/2011 |
Run |
|
Default |
7.1 mi |
1:15:42 |
10:43 |
|
8/3/2011 |
Run |
|
Default |
6.3 mi |
1:01:22 |
9:47 |
|
8/4/2011 |
Run |
|
Default |
9.5 mi |
1:47:54 |
11:22 |
|
8/5/2011 |
Run |
|
Default |
10.6 mi |
1:53:10 |
10:42 |
|
8/6/2011 |
Run |
|
Default |
11.2 mi |
2:19:06 |
12:28 |
|
8/8/2011 |
Run |
|
Default |
10.9 mi |
1:56:45 |
10:41 |
|
8/10/2011 |
Run |
|
Default |
6.3 mi |
1:05:32 |
10:22 |
|
8/11/2011 |
Run |
|
Default |
8.1 mi |
1:46:38 |
13:08 |
|
8/13/2011 |
Run |
|
Default |
3.2 mi |
34:44 |
10:44 |
|
8/14/2011 |
Run |
|
Default |
6.3 mi |
58:11 |
9:16 |
|
8/16/2011 |
Run |
|
Default |
12.5 mi |
2:15:15 |
10:49 |
|
8/17/2011 |
Run |
|
Default |
6.6 mi |
1:10:51 |
10:47 |
|
8/18/2011 |
Run |
|
Default |
8.1 mi |
1:32:00 |
11:21 |
|
8/20/2011 |
Run |
|
Default |
8.8 mi |
1:37:28 |
11:06 |
|
8/23/2011 |
Run |
|
Default |
6.8 mi |
1:13:42 |
10:54 |
|
8/24/2011 |
Run |
|
Default |
10.1 mi |
1:48:17 |
10:42 |
|
8/25/2011 |
Run |
|
Default |
7.5 mi |
1:23:59 |
11:12 |
|
8/26/2011 |
Run |
|
Default |
7.4 mi |
1:23:31 |
11:14 |
|
8/27/2011 |
Run |
|
Default |
6.9 mi |
1:20:55 |
11:45 |
|
8/29/2011 |
Run |
|
Default |
9.6 mi |
2:01:52 |
12:41 |
|
8/31/2011 |
Run |
|
Default |
9.9 mi |
1:51:33 |
11:19 |
|
9/1/2011 |
Run |
|
Default |
5.2 mi |
1:30:39 |
17:28 |
|
9/2/2011 |
Run |
|
Default |
10.9 mi |
2:02:39 |
11:13 |
|
9/5/2011 |
Run |
|
Default |
15.1 mi |
2:48:53 |
11:14 |
|
9/6/2011 |
Run |
|
Default |
7.9 mi |
1:29:27 |
11:22 |
|
9/7/2011 |
Run |
|
Default |
6.5 mi |
1:13:35 |
11:18 |
|
9/8/2011 |
Run |
|
Default |
2.5 mi |
27:41 |
11:02 |
|
9/8/2011 |
Run |
|
Default |
5.2 mi |
1:32:33 |
17:52 |
|
9/9/2011 |
Run |
|
Default |
7.9 mi |
1:26:03 |
10:54 |
|
9/10/2011 |
Run |
|
Default |
8.6 mi |
1:37:43 |
11:20 |
|
9/12/2011 |
Run |
|
Default |
5.6 mi |
1:11:51 |
12:55 |
|
9/14/2011 |
Run |
|
Default |
6.4 mi |
1:14:07 |
11:37 |
|
9/15/2011 |
Run |
|
Default |
10.5 mi |
1:40:02 |
9:35 |
|
9/16/2011 |
Run |
|
Default |
5.8 mi |
1:05:10 |
11:11 |
|
9/17/2011 |
Run |
|
Default |
7.1 mi |
1:17:28 |
11:00 |
|
9/19/2011 |
Run |
|
Default |
10.0 mi |
1:52:20 |
11:14 |
|
9/20/2011 |
Run |
|
Default |
8.7 mi |
1:36:35 |
11:05 |
|
9/21/2011 |
Run |
|
Default |
7.3 mi |
1:19:33 |
10:59 |
|
9/22/2011 |
Run |
|
Default |
5.2 mi |
53:48 |
10:17 |
|
9/22/2011 |
Run |
|
Default |
1.6 mi |
25:22 |
16:10 |
|
9/23/2011 |
Run |
|
Default |
6.5 mi |
1:14:54 |
11:30 |
|
9/24/2011 |
Run |
|
Default |
10.2 mi |
2:13:32 |
13:03 |
|
9/26/2011 |
Run |
|
Default |
14.6 mi |
2:52:35 |
11:50 |
|
9/27/2011 |
Run |
|
Default |
7.0 mi |
1:21:48 |
11:38 |
|
9/28/2011 |
Run |
|
Default |
5.1 mi |
57:23 |
11:12 |
|
9/28/2011 |
Run |
|
Default |
2.8 mi |
43:51 |
15:37 |
|
9/29/2011 |
Run |
|
Default |
7.3 mi |
1:21:07 |
11:06 |
|
9/30/2011 |
Run |
|
Default |
7.6 mi |
1:25:45 |
11:21 |
|
10/1/2011 |
Run |
|
Default |
8.2 mi |
1:36:15 |
11:45 |
|
10/3/2011 |
Run |
|
Default |
13.7 mi |
2:36:47 |
11:27 |
|
10/4/2011 |
Run |
|
Default |
6.6 mi |
1:13:32 |
11:13 |
|
10/5/2011 |
Run |
|
Default |
4.1 mi |
40:12 |
9:52 |
|
10/5/2011 |
Run |
|
Default |
10.5 mi |
1:40:33 |
9:33 |
|
10/6/2011 |
Run |
|
Default |
6.3 mi |
1:12:03 |
11:22 |
|
10/9/2011 |
Run |
|
Default |
3.1 mi |
42:37 |
13:51 |
|
10/10/2011 |
Run |
|
Default |
14.1 mi |
2:41:01 |
11:27 |
|
10/12/2011 |
Run |
|
Default |
3.5 mi |
37:42 |
10:56 |
|
10/15/2011 |
Run |
|
Default |
5.5 mi |
1:16:37 |
13:53 |
|
10/18/2011 |
Run |
|
Default |
8.8 mi |
1:35:04 |
10:47 |
|
10/20/2011 |
Run |
|
Default |
4.0 mi |
45:16 |
11:13 |
|
10/23/2011 |
Run |
|
Default |
12.3 mi |
2:21:28 |
11:28 |
|
10/28/2011 |
Run |
|
Default |
5.0 mi |
52:44 |
10:32 |
|
10/29/2011 |
Run |
|
Default |
6.7 mi |
1:14:34 |
11:07 |
|
11/1/2011 |
Run |
|
Default |
6.9 mi |
1:15:00 |
10:50 |
|
11/2/2011 |
Run |
|
Default |
4.7 mi |
50:47 |
10:49 |
|
11/4/2011 |
Run |
|
Default |
3.5 mi |
38:33 |
11:00 |
|
11/5/2011 |
Run |
|
Default |
7.6 mi |
1:19:28 |
10:30 |
|
|