| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/15/2017 |
Run |
Champions FIT |
Easy |
2.3 mi |
22:15 |
9:48 |
 |
| 7/22/2017 |
Run |
Champions FIT |
Easy |
4.1 mi |
47:03 |
11:27 |
|
| 8/12/2017 |
Run |
Champions FIT |
Easy |
7.6 mi |
1:21:18 |
10:41 |
|
| 8/19/2017 |
Run |
Champions FIT |
Easy |
4.6 mi |
47:56 |
10:27 |
|
| 9/2/2017 |
Run |
Champions FIT |
Easy |
6.4 mi |
1:13:41 |
11:27 |
|
| 9/9/2017 |
Run |
Champions FIT |
Easy |
7.6 mi |
1:19:37 |
10:32 |
|
| 9/16/2017 |
Run |
Champions FIT |
Easy |
7.2 mi |
1:12:09 |
10:05 |
|
| 9/23/2017 |
Run |
Champions FIT |
Easy |
8.2 mi |
1:25:23 |
10:24 |
|
| 9/30/2017 |
Run |
Champions FIT |
Easy |
10.7 mi |
1:53:34 |
10:38 |
|
| 10/7/2017 |
Run |
Champions FIT |
Easy |
6.3 mi |
1:06:54 |
10:39 |
|
| 10/14/2017 |
Run |
Champions FIT |
Easy |
8.5 mi |
1:34:34 |
11:06 |
|
| 10/21/2017 |
Run |
Champions FIT |
Easy |
12.1 mi |
2:10:25 |
10:46 |
|
| 10/28/2017 |
Run |
Champions FIT |
Easy |
5.2 mi |
56:11 |
10:49 |
|
| 10/28/2017 |
Run |
Champions FIT |
Easy |
4.4 mi |
48:33 |
11:06 |
|
| 11/4/2017 |
Run |
Champions FIT |
Easy |
4.9 mi |
54:28 |
11:06 |
|
| 11/11/2017 |
Run |
Champions FIT |
Easy |
4.9 mi |
50:27 |
10:17 |
|
| 11/18/2017 |
Run |
Champions FIT |
Long |
12.9 mi |
2:12:02 |
10:16 |
|
| 11/25/2017 |
Run |
Champions FIT |
Easy |
8.0 mi |
1:20:25 |
10:02 |
|
| 12/2/2017 |
Run |
Champions FIT |
Easy |
9.1 mi |
1:37:24 |
10:44 |
|
| 12/16/2017 |
Run |
Champions FIT |
Easy |
10.1 mi |
1:39:04 |
9:51 |
|
| 12/23/2017 |
Run |
Champions FIT |
Long |
19.3 mi |
3:35:05 |
11:10 |
|
| 12/30/2017 |
Run |
Champions FIT |
Medium Long |
12.1 mi |
2:04:48 |
10:22 |
|
| 1/6/2018 |
Run |
Champions FIT |
Easy |
5.9 mi |
59:41 |
10:06 |
|
| 1/20/2018 |
Run |
Champions FIT |
Easy |
3.0 mi |
30:52 |
10:14 |
|
| 2/3/2018 |
Run |
Champions FIT |
Easy |
8.0 mi |
1:26:35 |
10:48 |
|
| 2/17/2018 |
Run |
Champions FIT |
Long |
16.1 mi |
2:41:41 |
10:03 |
|
| 2/24/2018 |
Run |
Champions FIT |
Long |
10.8 mi |
1:47:29 |
9:58 |
|
| 3/10/2018 |
Run |
Champions FIT |
Easy |
4.0 mi |
44:18 |
11:03 |
|
| 4/21/2018 |
Run |
Champions FIT |
Easy |
5.9 mi |
1:03:01 |
10:39 |
|
| 4/28/2018 |
Run |
Champions FIT |
Easy |
8.1 mi |
1:22:00 |
10:10 |
|
| 5/12/2018 |
Run |
Champions FIT |
Medium Long |
10.0 mi |
1:37:51 |
9:46 |
|
| 6/2/2018 |
Run |
Champions FIT |
Easy |
8.1 mi |
1:21:06 |
10:05 |
|
| 6/9/2018 |
Run |
Champions FIT |
GA |
8.3 mi |
1:19:33 |
9:39 |
|
| 6/16/2018 |
Run |
Champions FIT |
Easy |
8.1 mi |
1:25:16 |
10:33 |
|
| 7/7/2018 |
Run |
Champions FIT |
Medium Long |
10.7 mi |
1:45:04 |
9:50 |
|
| 7/14/2018 |
Run |
Champions FIT |
Easy |
9.1 mi |
1:33:49 |
10:18 |
|
| 7/21/2018 |
Run |
Champions FIT |
Easy |
1.4 mi |
13:25 |
9:53 |
|
| 7/21/2018 |
Run |
Champions FIT |
GA |
4.0 mi |
37:55 |
9:28 |
|
| 7/28/2018 |
Run |
Champions FIT |
Easy |
6.0 mi |
1:05:37 |
10:53 |
|
| 8/2/2018 |
Run |
Champions FIT |
Long |
16.3 mi |
2:40:20 |
9:51 |
|
| 8/4/2018 |
Run |
Champions FIT |
Easy |
7.8 mi |
1:20:55 |
10:21 |
|
| 8/11/2018 |
Run |
Champions FIT |
GA |
2.6 mi |
24:19 |
9:22 |
|
| 8/11/2018 |
Run |
Champions FIT |
Easy |
4.0 mi |
41:00 |
10:20 |
|
| 8/18/2018 |
Run |
Champions FIT |
GA |
2.0 mi |
18:48 |
9:16 |
|
| 8/18/2018 |
Run |
Champions FIT |
GA |
4.3 mi |
40:27 |
9:32 |
|
| 8/25/2018 |
Run |
Champions FIT |
Easy |
6.2 mi |
1:03:06 |
10:13 |
|
| 9/1/2018 |
Run |
Champions FIT |
Easy |
4.4 mi |
45:01 |
10:16 |
|
| 9/8/2018 |
Run |
Champions FIT |
Easy |
6.1 mi |
1:05:20 |
10:42 |
|
| 9/15/2018 |
Run |
Champions FIT |
Easy |
7.1 mi |
1:22:05 |
11:36 |
|
| 9/22/2018 |
Run |
Champions FIT |
Medium Long |
9.5 mi |
1:36:07 |
10:06 |
|
| 9/29/2018 |
Run |
Champions FIT |
Easy |
9.1 mi |
1:36:54 |
10:39 |
|
| 10/13/2018 |
Run |
Champions FIT |
Easy |
11.1 mi |
2:03:12 |
11:06 |
|
| 10/20/2018 |
Run |
Champions FIT |
Medium Long |
11.7 mi |
2:10:48 |
11:14 |
|
| 10/27/2018 |
Run |
Champions FIT |
Easy |
12.1 mi |
2:12:28 |
10:56 |
|
| 11/10/2018 |
Run |
Champions FIT |
GA |
7.1 mi |
1:08:39 |
9:37 |
|
| 11/17/2018 |
Run |
Champions FIT |
Long |
16.3 mi |
3:05:47 |
11:26 |
|
| 11/24/2018 |
Run |
Champions FIT |
Long |
14.0 mi |
2:40:40 |
11:29 |
|
| 12/1/2018 |
Run |
Champions FIT |
Easy |
9.0 mi |
1:50:56 |
12:18 |
|
| 12/22/2018 |
Run |
Champions FIT |
Easy |
6.9 mi |
1:12:41 |
10:32 |
|
| 12/29/2018 |
Run |
Champions FIT |
Easy |
6.6 mi |
1:11:57 |
10:55 |
|
| 12/29/2018 |
Run |
Champions FIT |
Easy |
5.1 mi |
55:40 |
11:02 |
|
| 1/5/2019 |
Run |
Champions FIT |
Easy |
10.2 mi |
1:47:35 |
10:33 |
|
| 1/12/2019 |
Run |
Champions FIT |
Easy |
6.0 mi |
1:01:24 |
10:11 |
|
| 1/26/2019 |
Run |
Champions FIT |
Easy |
6.0 mi |
1:03:50 |
10:35 |
|
| 2/9/2019 |
Run |
Champions FIT |
Long |
14.2 mi |
2:21:51 |
10:02 |
|
| 2/16/2019 |
Run |
Champions FIT |
Long |
16.1 mi |
2:44:51 |
10:14 |
|
| 2/23/2019 |
Run |
Champions FIT |
Easy |
6.7 mi |
1:11:21 |
10:37 |
|
| 3/2/2019 |
Run |
Champions FIT |
Easy |
7.2 mi |
1:16:43 |
10:44 |
|
| 3/9/2019 |
Run |
Champions FIT |
Easy |
6.1 mi |
1:04:12 |
10:29 |
|
| 3/30/2019 |
Run |
Champions FIT |
Easy |
10.8 mi |
2:02:48 |
11:23 |
|
| 4/6/2019 |
Run |
Champions FIT |
Easy |
7.9 mi |
1:17:35 |
9:52 |
|
| 4/13/2019 |
Run |
Champions FIT |
Easy |
8.1 mi |
1:33:06 |
11:34 |
|
| 4/20/2019 |
Run |
Champions FIT |
Easy |
10.4 mi |
1:42:20 |
9:50 |
|
| 5/25/2019 |
Run |
Champions FIT |
Easy |
5.7 mi |
59:28 |
10:32 |
|
| 6/1/2019 |
Run |
Champions FIT |
Medium Long |
10.7 mi |
1:41:11 |
9:28 |
|
| 6/8/2019 |
Run |
Champions FIT |
Medium Long |
11.9 mi |
2:01:08 |
10:11 |
|
| 6/15/2019 |
Run |
Champions FIT |
Easy |
5.0 mi |
51:03 |
10:11 |
|
| 6/29/2019 |
Run |
Champions FIT |
GA |
8.1 mi |
1:18:11 |
9:37 |
|
| 7/6/2019 |
Run |
Champions FIT |
Long |
14.1 mi |
2:29:26 |
10:36 |
|
| 7/20/2019 |
Run |
Champions FIT |
Easy |
6.9 mi |
1:09:55 |
10:11 |
|
| 7/27/2019 |
Run |
Champions FIT |
GA |
4.4 mi |
42:22 |
9:36 |
|
| 7/27/2019 |
Run |
Champions FIT |
Easy |
3.3 mi |
38:50 |
11:44 |
|
| 8/3/2019 |
Run |
Champions FIT |
Easy |
4.0 mi |
48:25 |
12:09 |
|
| 8/3/2019 |
Run |
Champions FIT |
GA |
3.2 mi |
31:05 |
9:43 |
|
| 8/10/2019 |
Run |
Champions FIT |
GA |
9.1 mi |
1:27:23 |
9:39 |
|
| 8/17/2019 |
Run |
Champions FIT |
Easy |
5.8 mi |
1:00:10 |
10:22 |
|
| 8/24/2019 |
Run |
Champions FIT |
Easy |
5.0 mi |
57:07 |
11:22 |
|
| 8/31/2019 |
Run |
Champions FIT |
GA |
11.4 mi |
1:53:39 |
9:59 |
|
| 9/7/2019 |
Run |
Champions FIT |
Easy |
6.1 mi |
1:11:24 |
11:38 |
|
| 9/14/2019 |
Run |
Champions FIT |
Easy |
5.0 mi |
56:26 |
11:15 |
|
| 9/21/2019 |
Run |
Champions FIT |
Easy |
6.6 mi |
1:08:48 |
10:28 |
|
| 9/28/2019 |
Run |
Champions FIT |
Easy |
7.0 mi |
1:35:46 |
13:37 |
|
| 10/5/2019 |
Run |
Champions FIT |
Easy |
8.5 mi |
1:37:40 |
11:31 |
|
| 10/12/2019 |
Run |
Champions FIT |
GA |
3.5 mi |
32:07 |
9:07 |
|
| 10/26/2019 |
Run |
Champions FIT |
Easy |
11.9 mi |
2:16:07 |
11:25 |
|
| 11/9/2019 |
Run |
Champions FIT |
Easy |
13.0 mi |
2:24:07 |
11:06 |
|
| 11/16/2019 |
Run |
Champions FIT |
Medium Long |
12.1 mi |
2:09:42 |
10:42 |
|
| 11/23/2019 |
Run |
Champions FIT |
Medium Long |
14.1 mi |
2:29:37 |
10:35 |
|
| 12/21/2019 |
Run |
Champions FIT |
Easy |
3.2 mi |
34:45 |
10:46 |
|
| 12/28/2019 |
Run |
Champions FIT |
Easy |
6.4 mi |
1:17:35 |
12:07 |
|
|