| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2017 |
Run |
Faulkey Gully |
GA |
10.1 mi |
1:36:34 |
9:34 |
 |
| 10/30/2017 |
Run |
Faulkey Gully |
Tempo |
7.3 mi |
1:04:59 |
8:54 |
|
| 12/22/2017 |
Run |
Faulkey Gully |
Easy |
9.8 mi |
1:45:51 |
10:52 |
|
| 12/28/2017 |
Run |
Faulkey Gully |
Medium Long |
11.8 mi |
1:55:10 |
9:45 |
|
| 1/28/2018 |
Run |
Faulkey Gully |
Easy |
7.6 mi |
1:32:31 |
12:11 |
|
| 2/4/2018 |
Run |
Faulkey Gully |
Medium Long |
12.0 mi |
1:58:29 |
9:52 |
|
| 2/8/2018 |
Run |
Faulkey Gully |
Long |
17.1 mi |
2:48:27 |
9:53 |
|
| 4/5/2018 |
Run |
Faulkey Gully |
Interval |
9.0 mi |
1:21:29 |
9:04 |
|
| 7/12/2018 |
Run |
Faulkey Gully |
Easy |
10.3 mi |
1:45:47 |
10:19 |
|
| 8/23/2018 |
Run |
Faulkey Gully |
Easy |
5.9 mi |
57:33 |
9:46 |
|
| 9/27/2018 |
Run |
Faulkey Gully |
Easy |
8.1 mi |
1:33:26 |
11:36 |
|
| 10/17/2018 |
Run |
Faulkey Gully |
Long |
21.0 mi |
3:31:42 |
10:04 |
|
| 10/30/2018 |
Run |
Faulkey Gully |
Long |
27.0 mi |
4:41:59 |
10:26 |
|
| 2/14/2019 |
Run |
Faulkey Gully |
Easy |
10.2 mi |
1:40:13 |
9:53 |
|
| 2/24/2019 |
Run |
Faulkey Gully |
Long |
18.2 mi |
2:52:06 |
9:28 |
|
| 4/22/2019 |
Run |
Faulkey Gully |
GMP |
5.5 mi |
54:00 |
9:47 |
|
| 10/17/2019 |
Run |
Faulkey Gully |
Easy |
8.6 mi |
1:28:14 |
10:15 |
|
| 10/23/2019 |
Run |
Faulkey Gully |
Medium Long |
11.4 mi |
1:54:30 |
10:03 |
|
| 11/3/2019 |
Run |
Faulkey Gully |
Long |
22.1 mi |
3:59:45 |
10:51 |
|
| 1/8/2020 |
Run |
Faulkey Gully |
Long |
12.0 mi |
1:54:48 |
9:34 |
|
| 2/6/2020 |
Run |
Faulkey Gully |
Long |
14.2 mi |
2:18:39 |
9:46 |
|
| 9/3/2020 |
Run |
Faulkey Gully |
GA |
7.0 mi |
1:08:16 |
9:42 |
|
| 9/30/2020 |
Run |
Faulkey Gully |
GA |
9.1 mi |
1:26:33 |
9:31 |
|
| 11/10/2020 |
Run |
Faulkey Gully |
Easy |
10.3 mi |
1:42:23 |
9:55 |
|
| 1/13/2021 |
Run |
Faulkey Gully |
Medium Long |
13.5 mi |
2:11:06 |
9:43 |
|
| 1/20/2021 |
Run |
Faulkey Gully |
Long |
14.0 mi |
2:15:29 |
9:40 |
|
|