Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
8/30/2015 |
Run |
Houston |
Easy |
0.5 mi |
4:45 |
9:31 |
|
8/30/2015 |
Run |
Houston |
Race |
1.0 mi |
7:00 |
6:56 |
|
1/1/2016 |
Run |
Houston |
Easy |
1.0 mi |
9:14 |
9:15 |
|
7/4/2018 |
Run |
Houston |
GA + speed |
1.3 mi |
12:43 |
9:30 |
|
8/30/2015 |
Run |
Houston |
Easy |
1.3 mi |
13:17 |
10:00 |
|
8/30/2015 |
Run |
Houston |
Easy |
2.0 mi |
19:43 |
9:43 |
|
3/31/2018 |
Run |
Houston |
GA + speed |
2.6 mi |
24:23 |
9:23 |
|
|