| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/19/2014 |
Run |
TM |
Brick |
2.0 mi |
19:21 |
9:41 |
 |
| 3/23/2014 |
Run |
Downtown |
Easy |
2.0 mi |
20:11 |
10:06 |
|
| 1/14/2015 |
Run |
Neighborhood |
Easy |
2.0 mi |
19:44 |
9:52 |
|
| 7/11/2020 |
Run |
Champions FIT |
GA |
2.0 mi |
18:59 |
9:30 |
|
| 3/9/2024 |
Run |
SCC Beginner 5k group |
Easy |
2.0 mi |
27:11 |
13:36 |
|
| 11/10/2010 |
Run |
|
Default |
2.0 mi |
21:35 |
10:45 |
|
| 7/11/2020 |
Run |
Champions FIT |
Easy |
2.0 mi |
29:13 |
14:33 |
|
| 11/13/2021 |
Run |
Killeen |
GA + speed |
2.0 mi |
17:56 |
8:56 |
|
| 3/17/2012 |
Run |
|
Default |
2.0 mi |
25:05 |
12:26 |
|
| 11/16/2013 |
Run |
|
Easy |
2.0 mi |
18:22 |
9:06 |
|
| 6/7/2014 |
Run |
Crofton, MD |
GA + speed |
2.0 mi |
18:51 |
9:20 |
|
| 4/26/2020 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:57 |
9:23 |
|
| 10/15/2022 |
Run |
HHPark |
Easy |
2.0 mi |
20:02 |
9:56 |
|
| 8/30/2015 |
Run |
Houston |
Easy |
2.0 mi |
19:43 |
9:43 |
|
| 8/18/2018 |
Run |
Champions FIT |
GA |
2.0 mi |
18:48 |
9:16 |
|
| 4/14/2012 |
Run |
|
Default |
2.0 mi |
19:52 |
9:45 |
|
| 1/1/2017 |
Run |
Run Houston 5K |
GA + speed |
2.1 mi |
18:55 |
9:11 |
|
| 12/3/2019 |
Walk |
Burroughs/Creekside |
Default |
2.1 mi |
37:15 |
18:06 |
|
| 2/19/2022 |
Run |
Belton, TX |
GA + speed |
2.1 mi |
19:16 |
9:21 |
|
| 10/21/2023 |
Run |
Neighborhood |
Easy |
2.1 mi |
19:25 |
9:26 |
|
| 5/19/2012 |
Run |
|
Default |
2.1 mi |
20:30 |
9:46 |
|
| 4/4/2015 |
Run |
Memorial Park |
GA + speed |
2.1 mi |
18:54 |
9:00 |
|
| 4/9/2016 |
Run |
Tomball, TX |
GA + speed |
2.1 mi |
19:10 |
9:08 |
|
| 10/21/2023 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:01 |
9:32 |
|
| 3/17/2024 |
Run |
Killeen |
GA + speed |
2.1 mi |
19:54 |
9:29 |
|
| 10/18/2012 |
Run |
|
Default |
2.1 mi |
20:06 |
9:29 |
|
| 6/1/2013 |
Run |
|
Easy |
2.1 mi |
20:45 |
9:48 |
|
| 7/19/2014 |
Run |
Track |
GA |
2.1 mi |
18:28 |
8:43 |
|
| 5/21/2016 |
Run |
Bottom Road, Quincy |
GA + speed |
2.1 mi |
19:27 |
9:11 |
|
| 7/1/2017 |
Run |
C25K Neighbors |
Easy |
2.1 mi |
29:06 |
13:44 |
|
| 10/11/2019 |
Run |
Neighborhood |
Easy |
2.1 mi |
20:25 |
9:38 |
|
| 2/8/2014 |
Run |
Kinder Park |
Easy |
2.2 mi |
19:31 |
9:05 |
|
| 11/1/2014 |
Run |
Down's Park |
Easy |
2.2 mi |
20:55 |
9:44 |
|
| 5/10/2022 |
Walk |
Sedona AZ |
Default |
2.2 mi |
52:20 |
24:21 |
|
| 11/11/2012 |
Run |
|
Default |
2.2 mi |
20:29 |
9:30 |
|
| 11/23/2017 |
Run |
The Woodlands |
GA |
2.2 mi |
20:26 |
9:25 |
|
| 10/23/2021 |
Run |
HHPark |
Easy |
2.2 mi |
19:52 |
9:10 |
|
| 11/19/2022 |
Run |
Feastmode 5k (short course) |
Race |
2.2 mi |
19:11 |
8:51 |
|
| 5/27/2020 |
Run |
Turkey TX |
GA |
2.2 mi |
20:11 |
9:16 |
|
| 9/7/2013 |
Run |
Lake Artemesia |
GA + speed |
2.2 mi |
19:42 |
9:00 |
|
| 2/8/2020 |
Run |
Meyer Park |
Easy |
2.2 mi |
20:38 |
9:26 |
|
| 6/6/2013 |
Run |
|
Easy |
2.2 mi |
28:49 |
13:03 |
|
| 4/16/2020 |
Run |
Neighborhood |
Easy |
2.2 mi |
20:47 |
9:25 |
|
| 5/21/2020 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:36 |
9:47 |
|
| 7/13/2013 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:13 |
9:31 |
|
| 5/8/2020 |
Run |
Neighborhood |
Easy |
2.2 mi |
21:28 |
9:38 |
|
| 8/7/2021 |
Walk |
Turkey Springs Trails |
Default |
2.2 mi |
48:05 |
21:34 |
|
| 1/6/2012 |
Run |
|
Default |
2.3 mi |
35:59 |
16:00 |
|
| 4/2/2020 |
Run |
Neighborhood |
Easy |
2.3 mi |
20:51 |
9:17 |
|
| 4/8/2017 |
Run |
Tomball, TX |
GA + speed |
2.3 mi |
21:00 |
9:18 |
|
| 2/20/2012 |
Run |
|
Default |
2.3 mi |
45:55 |
20:14 |
|
| 7/15/2017 |
Run |
Champions FIT |
Easy |
2.3 mi |
22:15 |
9:48 |
|
| 7/4/2012 |
Run |
|
Default |
2.3 mi |
23:07 |
10:04 |
|
| 4/16/2023 |
Run |
Cambridge |
GMP |
2.3 mi |
22:30 |
9:42 |
|
| 7/22/2017 |
Run |
C25K Neighbors |
Easy |
2.3 mi |
25:09 |
10:48 |
|
| 3/15/2018 |
Run |
Burroughs Park trails |
Trail |
2.4 mi |
26:27 |
11:16 |
|
| 4/21/2013 |
Run |
|
Easy |
2.4 mi |
22:11 |
9:20 |
|
| 11/19/2022 |
Run |
Feastmode 5k (short course) |
GA |
2.4 mi |
22:34 |
9:30 |
|
| 10/17/2015 |
Run |
Creekside |
GA + speed |
2.4 mi |
22:17 |
9:18 |
|
| 10/24/2017 |
Run |
Meyer Park |
Easy |
2.4 mi |
24:34 |
10:07 |
|
| 12/8/2013 |
Run |
|
Easy |
2.5 mi |
24:11 |
9:53 |
|
| 6/14/2018 |
Run |
OTF |
Interval |
2.5 mi |
21:10 |
8:39 |
|
| 3/23/2019 |
Run |
Tomball Downtown |
GA + speed |
2.5 mi |
21:55 |
8:57 |
|
| 4/3/2011 |
Run |
|
Default |
2.5 mi |
22:20 |
9:05 |
|
| 7/4/2014 |
Run |
Arbutus 10k |
Easy |
2.5 mi |
22:50 |
9:15 |
|
| 7/4/2013 |
Run |
|
Easy |
2.5 mi |
23:12 |
9:22 |
|
| 10/15/2023 |
Run |
SCC coaching |
Easy |
2.5 mi |
29:26 |
11:53 |
|
| 3/23/2024 |
Run |
SCC Beginner 5k group |
Easy |
2.5 mi |
34:00 |
13:43 |
|
| 2/1/2014 |
Bike |
Trainer |
Default |
2.5 mi |
11:10 |
4:30 |
|
| 10/10/2021 |
Run |
Boston |
GMP |
2.5 mi |
23:02 |
9:09 |
|
| 1/2/2012 |
Run |
|
Default |
2.6 mi |
43:03 |
16:54 |
|
| 10/20/2020 |
Bike |
Double Lake |
Default |
2.6 mi |
27:41 |
10:49 |
|
| 3/29/2020 |
Run |
Neighborhood |
Easy |
2.6 mi |
23:37 |
9:10 |
|
| 1/20/2012 |
Run |
|
Default |
2.6 mi |
39:25 |
15:10 |
|
| 10/17/2015 |
Run |
Creekside |
Easy |
2.6 mi |
25:01 |
9:38 |
|
| 3/31/2018 |
Run |
Houston |
GA + speed |
2.6 mi |
24:23 |
9:23 |
|
| 6/7/2018 |
Run |
OTF |
Interval |
2.6 mi |
23:30 |
9:03 |
|
| 8/11/2018 |
Run |
Champions FIT |
GA |
2.6 mi |
24:19 |
9:22 |
|
| 9/3/2019 |
Run |
Spring Creek Park |
Hill |
2.6 mi |
24:21 |
9:22 |
|
| 7/1/2013 |
Run |
|
Easy |
2.6 mi |
24:03 |
9:09 |
|
| 3/26/2020 |
Run |
Neighborhood |
Easy |
2.6 mi |
24:45 |
9:23 |
|
| 9/30/2012 |
Run |
|
Default |
2.7 mi |
23:17 |
8:48 |
|
| 3/5/2021 |
Run |
Neighborhood |
GMP |
2.7 mi |
24:25 |
9:11 |
|
| 9/25/2020 |
Run |
Pagosa Springs |
GMP |
2.7 mi |
26:11 |
9:49 |
|
| 8/16/2017 |
Run |
OTF |
Interval |
2.7 mi |
27:00 |
10:00 |
|
| 6/3/2021 |
Run |
Pagosa Springs |
Easy |
2.7 mi |
30:20 |
11:15 |
|
| 12/1/2023 |
Run |
Neighborhood |
Easy |
2.7 mi |
27:34 |
10:13 |
|
| 11/22/2012 |
Run |
|
Default |
2.7 mi |
24:32 |
9:02 |
|
| 9/28/2020 |
Bike |
Burroughs/Creekside |
Default |
2.7 mi |
24:49 |
9:08 |
|
| 10/8/2023 |
Run |
SCC coaching |
Easy |
2.7 mi |
28:28 |
10:28 |
|
| 7/29/2020 |
Bike |
Moab |
Default |
2.8 mi |
30:59 |
11:11 |
|
| 12/28/2015 |
Run |
Neighborhood |
Easy |
2.8 mi |
26:47 |
9:38 |
|
| 11/18/2012 |
Run |
|
Default |
2.8 mi |
25:24 |
9:07 |
|
| 1/9/2018 |
Run |
OTF |
Interval |
2.8 mi |
22:30 |
8:03 |
|
| 11/18/2012 |
Run |
|
Default |
2.9 mi |
27:04 |
9:30 |
|
| 12/4/2019 |
Run |
Neighborhood |
Easy |
2.9 mi |
29:00 |
10:00 |
|
| 4/5/2014 |
Run |
Bowie |
GA + speed |
2.9 mi |
26:37 |
9:04 |
|
| 11/2/2021 |
Run |
Basin |
GA |
3.0 mi |
27:00 |
9:08 |
|
| 9/6/2017 |
Run |
OTF |
Interval |
3.0 mi |
28:00 |
9:24 |
|
| 3/16/2024 |
Run |
Purser Park |
GA |
3.0 mi |
27:35 |
9:16 |
|