Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/15/2017 Run
Pumpkin Run - 45.69%
Race 5.0 km 30:26 9:48
9/29/2013 Run
Linda Yalem Safety Run - 32.5
Race 5.0 km 28:41 9:14
8/14/2013 Run
Moonlight Run - 32.5
Race 5.0 km 28:44 9:15
4/14/2013 Run
Shoes for the Shelter 5k - 37.2
Race 5.0 km 25:35 8:15
9/14/2012 Run
Brothers of Mercy - 34.5
Race 5.0 km 27:17 8:47
8/15/2012 Run
Moonlight Run - 28.9
Race 5.0 km 31:37 10:11
8/4/2012 Run
Taste of Lancaster - 28.9
Race 5.0 km 31:40 10:12
5/25/2012 Run
Run for Justice - 29.8
Race 5.0 km 30:49 9:56
11/24/2011 Run
El Paso Turkey Trot - 29.5
Race 5.0 km 31:05 10:01