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12/10/2007

6:15 AM

8.5 mi

1:00:58

7:11 mi

Health

157.6 lb
172 bpm
4242
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Notes

COMMENTS: Same as last week but not as good: 2 miles easy in 15:26(151), 7:15(166), 6:56(175), 6:51(179), 6:51(182), 6:54(184), 3:20(186), 7:23(182).

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