Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
2/21/2008
Date
5:30 AM
Time
7 mi
Distance
56:00
Duration
8:00 mi
Pace
Equipment
New Balance 826 (Feb2008)
Health
Weight
164.8 lb
Avg HR
164 bpm
kilojoules
3653
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Treadmill Work
Notes
Not sure why it was so hard
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help