Run: Interval Previous Next

6/25/2008

5:45 PM

7.6 mi

53:40

7:04 mi

Health

167.4 lb
4028

Ratings

7 / 10
5 / 10
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Notes

2 miles wu, .85 x 2 @ 9.6, 9.7 with .15 recovery. Buildup from 8.0 to 9.0 and back.

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