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12/9/2008

Date

11:50 AM

Time

5 mi

Distance

43:42

Duration

8:45 mi

Pace

Equipment

New Balance 826 (Sept 2008)

Health

Weight180 lb

Avg HR153 bpm

Max HR165 bpm

kilojoules2850

Ratings

Effort5 / 10

Quality3 / 10

Map

CourseTreadmill Work

Notes

Still feel chest, but no pain

Comments