Health: R. Hamstring Previous Next

1/28/2010

Health

0 hrs

Notes

Abandoned 10 x 400 after 4 yesterday when hamstring acted up. Sore this morning when driving and decided on 5 very easy. Felt hamstring, but did not get worse during run, so I think easy running is okay. I will just do easy runs for a week (hopefully very easy), then next friday do a little faster running (maybe even just some easy accelerations before Tallahassee 1/2.

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