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Summary
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About Me
Run: Easy
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Next
9/15/2009
Date
5:36 AM
Time
5.6 mi
Distance
46:25.
60
Duration
8:18 mi
Pace
Equipment
New Balance MR904LW
Health
Weight
169.6 lb
Avg HR
156 bpm
kilojoules
3007
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
Treadmill Work
Notes
HR went up last few miles
Comments
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