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Summary
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Run: Easy
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Next
1/24/2005
Date
6:00 AM
Time
4 mi
Distance
31:20
Duration
7:50 mi
Pace
Equipment
New Balance 880 (6)
Health
Weight
168 lb
Avg HR
154 bpm
kilojoules
2128
Map
Course
Treadmill Work
Notes
COMMENTS: Plus 1/2 Wgts
Comments
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