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Summary
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About Me
Run: Easy
Previous
Next
12/25/2008
Date
1:14 PM
Time
6.9 mi
Distance
1:00:56
Duration
8:50 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
181.4 lb
Avg HR
155 bpm
Max HR
166 bpm
kilojoules
3963
Weather
Temperature
13 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Morton Arboretum
Notes
Traction was fair to middling.
Comments
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