11/8/2009
9:18 AM
20 mi
2:41:28.90
8:05 mi
New Balance 904
Initializing charts...
Started around high 50s to 60 and did not warm up too much. As much trying to get HR up as trying to keep down. For some reason shifted to 2-2 breathing around mile 10 for a mile or so before going back to 3-3.