Run: Tempo Previous Next

2/2/2006

2:00 PM

13.1 mi

1:34:06

7:11 mi

Health

169 bpm

Weather

40 F
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Notes

COMMENTS: 2.5 wu/cd, middle 8.1 at about 7:00 pace. Meant for it to be MP, but effort level was closer to half marathon pace. 2nd 4.1 loop was 28:44

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