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Summary
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About Me
Run: Long
Previous
Next
3/1/2008
Date
4:00 PM
Time
12 mi
Distance
1:34:40
Duration
7:54 mi
Pace
Equipment
New Balance 826 (Feb2008)
Health
Weight
169 lb
Avg HR
160 bpm
Max HR
172 bpm
kilojoules
6421
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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