Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing zrun's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/29/2004
Date
6:45 AM
Time
3 mi
Distance
23:18
Duration
7:46 mi
Pace
Equipment
New Balance 880 (6)
Health
Weight
168 lb
Avg HR
155 bpm
kilojoules
1596
Map
Course
Treadmill Work
Notes
COMMENTS: plus upper body, legs, abs
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help