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Summary
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About Me
Run: Easy
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Next
8/20/2007
Date
7:30 AM
Time
Equipment
New Balance 826 (18)
Health
Weight
181.8 lb
Avg HR
161 bpm
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Notes
COMMENTS: 45 Minutes Step all 1.5wu/cd on 3, 9 on 5, 33 on 4.
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