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Summary
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About Me
Run: Easy
Previous
Next
10/6/2008
Date
7:27 AM
Time
5 mi
Distance
38:56
Duration
7:48 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
173.8 lb
Avg HR
152 bpm
Max HR
168 bpm
kilojoules
2752
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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