12/22/2005
7:45 AM
8 mi
55:13
6:55 mi
New Balance 833 (13)
COMMENTS: Felt kinda bad during and after, but HR was fine. Pushed a little too hard for a tempo run with avg HR 190 for last 2 miles. Splits were 7:40, 7:35, 7:07, 6:40, 13:11, 12:59.