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1/21/2006

9:45 AM

20.5 mi

2:38:59

7:46 mi

Health

162 bpm

Weather

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Notes

TEMPERATURE: 25-35

COMMENTS: Footing was a minor issue in some places, slowed a bit on the last, but ok. 31:48, 31:20, 31:31, 31:53, 32:27. Wasn't really checking heart rate until the end, but a bit high.

Comments