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Summary
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Run: Easy
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Next
2/21/2006
Date
7:30 AM
Time
4.5 mi
Distance
35:38
Duration
7:56 mi
Pace
Equipment
New Balance (15)
Health
Weight
168 lb
kilojoules
2394
Map
Course
Treadmill Work
Notes
COMMENTS: 2 mi wu, 1.5 cd, .25 recovery jogs
Comments
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