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Summary
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Run: Easy
Previous
Next
10/12/2009
Date
7:45 AM
Time
4 mi
Distance
34:14.
90
Duration
8:34 mi
Pace
Equipment
New Balance MR904LW
Health
Weight
164 lb
Avg HR
135 bpm
Max HR
146 bpm
kilojoules
2077
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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