Run: Interval Previous Next

7/19/2005

5:45 AM

6400 m

26:02

6:33 mi

Health

171 lb
2153

Weather

65 F

Notes

COMMENTS: Bit humid, but cooler than yesterday, 6:29.9, 6:25.5, 6:32.7, 6:33.6, HR peaked at 189 on the last and effort felt about 90%.

Comments