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Run: Tempo
Previous
Next
9/20/2011
Date
7:28 AM
Time
5.8 mi
Distance
45:58.
20
Duration
8:00 mi
Pace
Equipment
Brooks Adrenaline GTS
Health
Weight
167.6 lb
Avg HR
173 bpm
Max HR
226 bpm
kilojoules
3051
Ratings
Effort
5 / 10
Quality
5 / 10
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