3/21/2008
12:00 PM
6 mi
52:54
8:49 mi
New Balance 826 (Feb2008)
Finally forced myself to stay under 155HR entire run, it was ugly... down to 9:13 pace at end, but I am still hacking up phlegm. Still snowing too, looks like if I do a long run tomorrow it will be on the treadmill.