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Summary
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Run: Easy
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4/6/2012
Date
7:30 AM
Time
0.4 mi
Distance
4:00
Duration
9:19 mi
Pace
Equipment
Brooks Adrenaline GTS 11
Health
Weight
180 lb
kilojoules
245
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warm up for PT
Comments
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