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Run: Easy
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Next
1/31/2006
Date
7:00 AM
Time
4.5 mi
Distance
36:21
Duration
8:05 mi
Pace
Equipment
New Balance 833 (13)
Health
Weight
168 lb
kilojoules
2394
Map
Course
Treadmill Work
Notes
COMMENTS: 2 wu / 1.5 cd, .25 rec jogs
Comments
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