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Summary
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Run: Easy
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12/16/2011
Date
7:25 AM
Time
0.6 mi
Distance
5:00
Duration
9:06 mi
Pace
Equipment
Brooks Adrenaline GTS 11
Health
Weight
174.4 lb
kilojoules
304
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warmup for PT
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