Run: Interval Previous Next

12/8/2004

6:15 AM

3 mi

19:17

6:26 mi

Health

169 lb
1605
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Notes

COMMENTS: 6 x 1/2 mile in 3:17.8, 3:13.9, 3:11.6, 3:10.8, 3:11.9, 3:10.9. 1/4 jog recoveries. Was going to do 8, but quit and extended cool-down instead.

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