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Summary
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Run: Interval
Previous
Next
10/21/2009
Date
5:49 PM
Time
8.7 mi
Distance
1:12:07.
40
Duration
8:20 mi
Pace
Equipment
New Balance MR904LW
Health
Weight
165.2 lb
Avg HR
160 bpm
Max HR
187 bpm
kilojoules
4535
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
NC Track
Comments
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