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Summary
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Run: Easy
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Next
11/9/2004
Date
8 mi
Distance
1:04:32
Duration
8:04 mi
Pace
Equipment
New Balance 880 (5)
Health
Weight
166 lb
Avg HR
154 bpm
kilojoules
4205
Map
Course
Treadmill Work
Notes
COMMENTS: This was the 'hard' treadmill
Comments
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