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Summary
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Run: Easy
Previous
Next
10/20/2011
Date
6:52 AM
Time
4.7 mi
Distance
40:00
Duration
8:31 mi
Pace
Equipment
Brooks Adrenaline GTS
Health
Weight
170.4 lb
Avg HR
146 bpm
Max HR
160 bpm
kilojoules
2536
Ratings
Effort
5 / 10
Quality
5 / 10
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