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Summary
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Run: Easy
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12/14/2011
Date
7:20 AM
Time
1 mi
Distance
8:16
Duration
8:16 mi
Pace
Equipment
Brooks Adrenaline GTS 11
Health
Weight
174.4 lb
kilojoules
552
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
Notes
Warm up for PT
Comments
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