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Run: Easy
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Next
2/10/2009
Date
8:02 AM
Time
4.5 mi
Distance
36:43
Duration
8:10 mi
Pace
Equipment
New Balance 826 (June 2008)
Health
Weight
182.4 lb
Avg HR
151 bpm
Max HR
161 bpm
kilojoules
2599
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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