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7/3/2010

7:14 AM

4 mi

28:14.62

7:04 mi

Health

190 bpm
237 bpm
45.4

Weather

65 F

Ratings

9 / 10
3 / 10

Race Result

203 / 735 (27.6%)
23 / 60 (38.3%)
163 / 415 (39.3%)
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4 on the 3rd

Notes

Not happy I wasn't able to keep it together, no excuse.

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