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Run: Easy Previous Next

9/9/2008

Date

5:31 PM

Time

5 mi

Distance

39:42

Duration

7:57 mi

Pace

Equipment

New Balance 826 (Sept 2008)

Health

Weight171.2 lb

Avg HR160 bpm

kilojoules2710

Ratings

Effort6 / 10

Quality3 / 10

Map

CourseTreadmill Work

Notes

Fitness is not good.

Comments