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Run: Easy
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5/24/2009
Date
8:12 AM
Time
4 mi
Distance
33:40
Duration
8:25 mi
Pace
Equipment
New Balance 826 (June 2008)
Health
Weight
179.6 lb
Avg HR
154 bpm
kilojoules
2275
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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