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Summary
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Run: Easy
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Next
1/18/2010
Date
6:40 AM
Time
5.3 mi
Distance
46:09.
83
Duration
8:48 mi
Pace
Equipment
New Balance 904
Health
Avg HR
145 bpm
Max HR
167 bpm
Ratings
Effort
5 / 10
Quality
3 / 10
Splits
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Treadmill Work
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