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Summary
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Run: Easy
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Next
11/16/2008
Date
11:05 AM
Time
5 mi
Distance
43:52
Duration
8:47 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
177.2 lb
Avg HR
147 bpm
Max HR
156 bpm
kilojoules
2805
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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