Run: Tempo Previous Next

3/23/2006

6:30 AM

13.7 mi

1:45:26

7:42 mi

Health

157 bpm

Weather

35 F
  • Map

Notes

COMMENTS: middle 7.5 at MP with 2.5 loops at 7:31(159), 7:24(165), 7:19(170) per mile paces. Hip a little bothersome.

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