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Summary
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Run: Easy
Previous
Next
10/1/2008
Date
5:16 PM
Time
4.1 mi
Distance
31:54
Duration
7:51 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
173.4 lb
kilojoules
2235
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Treadmill Work
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