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Run: Easy
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Next
7/13/2009
Date
6:49 AM
Time
4 mi
Distance
34:31
Duration
8:38 mi
Pace
Equipment
New Balance 904 LW
Health
Weight
179.2 lb
Avg HR
153 bpm
kilojoules
2270
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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