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Run: Easy Previous Next

3/15/2009

Date

6:35 AM

Time

5.5 mi

Distance

44:17

Duration

8:04 mi

Pace

Equipment

New Balance 826 (June 2008)

Health

Weight183 lb

Avg HR167 bpm

Max HR185 bpm

kilojoules3187

Ratings

Effort6 / 10

Quality3 / 10

Map

CourseSpringbrook

Notes

L. Hamstring still feels bad.

Comments