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Summary
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Run: Easy
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Next
5/12/2011
Date
7:30 AM
Time
4.5 mi
Distance
38:28.
32
Duration
8:33 mi
Pace
Equipment
Brooks 2-Adrenaline GTS 7
Health
Weight
169 lb
Avg HR
146 bpm
Max HR
166 bpm
kilojoules
2408
Ratings
Effort
5 / 10
Quality
5 / 10
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Treadmill Work
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