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Run: Easy
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12/23/2008
Date
7.2 mi
Distance
1:00:00
Duration
8:20 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
180.6 lb
Avg HR
153 bpm
kilojoules
4117
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill Work
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