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Summary
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Run: Easy
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Next
4/19/2009
Date
11:00 AM
Time
4.5 mi
Distance
40:00
Duration
9:00 mi
Pace
Equipment
New Balance 826 (June 2008)
Health
Weight
186 lb
kilojoules
2621
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Treadmill Work
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