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Run: Easy
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12/1/2008
Date
4:49 PM
Time
1.8 mi
Distance
15:00
Duration
8:35 mi
Pace
Equipment
New Balance 826 (Sept 2008)
Health
Weight
179 lb
Avg HR
140 bpm
kilojoules
992
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill Work
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