6/1/2008
11:52 AM
6.5 mi
53:23.60
8:13 mi
New Balance 826 (May 2008)
Happy with the discipline in staying close to HR targets of 148,152,156 for the 3 segments in the heat. High was supposed to be 80 today, could've been close to that. 16:20 (146), 20:47 (153), 16:16 (158)